Find your path to change
Welcome to The Wildflower Path.
If you're seeking validation, understanding, and actionable strategies to transform your relationship with alcohol, you're in the right place.
I offer 1:1 Zoom meetings as often as your needs require. We work together to prepare for challenges, hardships and the monotony of life without the crutch of alcohol.
Whether you are sober-curious or looking for long term accountability, we strive to meet you exactly where you are.
We lead with validation, encouragement, practical tools and understanding.
We believe in you.
Coaching services
At The Wildflower Path, we offer personalized coaching services designed to empower you on your journey toward a healthier relationship with alcohol. Our approach is rooted in understanding your unique experiences while providing effective strategies tailored to your needs.
Validation
Your experiences and relationship with alcohol are valid. This is a safe space for you to explore these feelings, losses, fears and hopes, without judgement.
Strategy
Our approach is rooted in harm reduction and honoring that the early stages of sobriety look very different than the long term path of maintaining it.
I believe in moving slowly, intentionally and at a pace that truly supports healing - never forcing someone to run the path, before they've learned to walk.
Together we create and focus on personalized tools to navigate triggers, individualized goals and a deeper understanding of who you want to be - whether you're choosing full abstinence or mindful consumption.
Triumph
Celebrate your successes, big and small.
The path is never without bumps, twists and places you dust off and begin again, along the way. The real progress comes from celebrating small wins, consistency, accountability, self awareness, and, having someone to walk beside you through it all.
With our support, every step moves you forward.
Your journey is valid, and change is possible
I understand the challenges you're facing. At The Wildflower Path, I am committed to providing a non-judgmental and supportive environment where you can explore your relationship with alcohol and find the tools to improve it. Remember, you're not alone, and a brighter, healthier future is within reach.
Personalized 1:1 coaching
Unlike other coaching services, The Wildflower Path offers 1:1 Zoom coaching sessions that begin with a recent recap of your life and your experiences with alcohol. We'll delve into your triggers, explore helpful tools, and celebrate your triumphs. My goal is to ensure you feel less alone and more hopeful about your journey.
Overcoming Challenges and First Steps
For many clients, acknowledging whether alcohol is taking up too much space is a vulnerable and courageous beginning.
Meet with me for a free 15 min 1:1 Zoom conversation where you can decide if The Wildflower Path feels like the calm and supportive space you have been searching for.
