I am a devoted wife and  a working Mom of  3 cool, funny and busy, school aged kids. I live a vibrant and demanding home life full of commitments and organized chaos.  Amongst the ups and downs of life, I have walked nearly 8 years of unwavering sobriety.  I have learned how to hold mental wellness, motherhood and daily responsibilities with steadiness, grace and acceptance of imperfection.

I know what it feels like to live in a world whispering that a drink is the reward we "deserve".   I also know how uncomfortable (and often initially unreachable), it is to "white-knuckle"  replacing a drink with something like going to the gym or eating healthy. 

My own journey has shown me that sobriety requires a multi-layered approach grounded deeply in personal honesty, harm reduction and individualized planning.  

It is part of my mantra that entering sobriety must look very different than maintaining sobriety.  And it is crucial to walk the path we are on before we run the path we haven't yet reached.

From this, my heart is in helping others walk their path - whether they're ready for sobriety or gently leaning into the possibility of a more sober-curious life. 

I aim to meet you where you are, and walk beside you every step.